A book for the days when surviving is no longer enough

Beyond Survival

An Evidence-Based Understanding of Ketamine Therapy

For millions of people living with depression, PTSD, anxiety, chronic pain, and trauma-related conditions, the search for relief can become a full-time job. Medications help some people. Therapy helps many. But for others, the symptoms remain. This book was written to cut through the noise.

Written by practicing psychiatric clinicians in Arizona.

Beyond Survival standing on a wooden table, with a cutaway illustration of a brain filled with staircases.

Healing is rarely about finding a miracle. Sometimes it’s about finding enough room to begin again.

The book

What happens when the treatments that are supposed to help aren’t helping enough?

In recent years, ketamine infusion therapy has become one of the most discussed developments in mental health and pain medicine. Stories of dramatic improvement have generated hope, skepticism, controversy, and confusion in equal measure. Beyond Survival offers a clear, compassionate, and evidence-based exploration of ketamine therapy — how it works, what treatment actually feels like, what the science currently shows, and where important uncertainties remain.

  • 01

    The science of suffering

    Depression, PTSD, trauma, anxiety, suicidality, and chronic pain — explained without hype or jargon.

  • 02

    Why ketamine is different

    How ketamine works differently from traditional psychiatric medications, and what that means in practice.

  • 03

    What treatment feels like

    What patients commonly experience during and after sessions, including the quieter days in between.

  • 04

    More than a medication

    The role of neuroplasticity, therapy, lifestyle change, and integration in lasting recovery.

  • 05

    Benefits, limits, and risks

    An honest look at potential benefits, limitations, side effects, and the questions science has not settled.

  • 06

    How to choose care

    How to make informed decisions about treatment and evaluate clinical programs with the right questions.

Written for

Patients, families, and the people who sit beside them

Beyond Survival avoids both hype and cynicism. It does not promise miracles. It does not offer easy answers. It offers a thoughtful guide for anyone seeking understanding, relief, and a path forward.

Patients considering ketamine Families and partners Clinicians First responders Veterans Anyone still searching
Cover of the Beyond Survival Ketamine Workbook, with a paper-cut illustration of a family holding hands.

The companion

The Ketamine Workbook

Volume One · 27 guided chapters

Think of the book as the conversation and this workbook as the practice. It is for the days between — a place to slow down, notice patterns, prepare for treatment, and integrate what surfaces afterward.

Practical exercises, reflections, tracking tools, and daily practices to help you move from surviving to healing. Useful whether or not you are receiving ketamine therapy.

  • Where I Am Now — honest baselines, not verdicts
  • Understanding Trauma & the nervous system
  • Living with PTSD, anxiety, anger, and sleep disruption
  • Preparing for ketamine, setting intentions, session journals, and integration

Paperback ISBN 979-8-18858-961-5

Buy the workbook on Amazon

The authors

A map. A field guide. Not a sales pitch.

Topher Bradshaw and Eliza Sabo in a study-like laboratory setting devoted to evidence-based ketamine research.
Portrait of Topher Bradshaw

Topher Bradshaw, PA-C

A physician assistant who has spent years in psychiatry’s harder environments: inpatient units, residential treatment, outpatient care, crisis work, and advanced therapeutics — with a particular focus on first responders. He is founder of Alevea Mental Health in Arizona.

Portrait of Eliza Sabo

Eliza Sabo, DNP, PMHNP

A combat veteran, doctor of nursing practice, and psychiatric mental health nurse practitioner. After more than a decade inside the Veterans Affairs system, she now specializes in psychiatric care for veterans and first responders.

Between us, we have sat with patients in acute crisis, in slow collapse, in the cautious middle of maybe this will help, and in the quieter aftermath of treatments that genuinely did provide a path forward. We have also sat with patients for whom nothing helped enough. Those experiences belong in this book too.

Get the books

Available now on Amazon

Purchase Beyond Survival and the companion workbook as paperbacks. For clinic or bulk orders, email info@aleveamentalhealth.com.

Beyond Survival

The evidence-based guide to ketamine therapy.

Paperback and Kindle

Buy on Amazon

Ketamine Workbook

27 chapters of reflection, skill-building, and gentle practice.

Paperback · $34.99

Buy on Amazon

Buy on Amazon

Get the book, the workbook, or both.

Purchase Beyond Survival Purchase the workbook

Questions or bulk orders: info@aleveamentalhealth.com · 480-923-6200

Questions

Before you begin

Is this medical advice?

No. The book and workbook are educational. They are not intended to diagnose, treat, cure, or prevent any condition, and they are not a substitute for care from a qualified clinician. Ketamine treatment is not appropriate for every individual.

Do I need to be in ketamine treatment to use the workbook?

No. If you are receiving ketamine therapy, you’ll find tools for preparation, intention-setting, session journaling, and integration. If you are not, the skills still apply: awareness, reflection, regulation, and honest practice.

Who are these books for?

Patients and families considering ketamine, clinicians who want a clear field guide, and first responders and veterans whose work has left a mark. Anyone who has tried what was supposed to help and is still looking for a way forward.

Can clinics order copies in bulk?

Individual copies are available on Amazon. For clinic or bulk orders, email info@aleveamentalhealth.com.